The struggle is real and I haven’t been regularly working out for the past 5 years… My body is now crying for help. I realize that I need to act before it’s too late with more serious health issues. So, today I did a …

– Simple Lifestyle for Mindful Everyday Living –
– Simple Lifestyle for Mindful Everyday Living –
The struggle is real and I haven’t been regularly working out for the past 5 years… My body is now crying for help. I realize that I need to act before it’s too late with more serious health issues. So, today I did a …
Not sure where to start. Life is ready to unfold. No more holding back. I finally finished staring at the source of those pains in my life. Pain is a state of mind. Perl is the result of transformation. Good things take time. There is …
Today is extra special to me on this uncertain yet exciting journey that is only known to my heart. Sometimes I wish this beating heart inside my chest has eyes so I can see the exact next steps coming up. Is there any fun then …
I made some carrot waffles this morning. After some basic quick research about key ingredients, I went ahead and came up with a simplified way to make it. They turned out great! Both my husband and I loved it. Even my cat Chacha wanted some, …
It takes great effort and sometimes sacrifices to find out what the heart truly desires, perhaps even a lifetime, if one is blessed to actually seek it. My journey so far only makes known what my heart doesn’t want, and I’m thankful for that. I …
It turns out that breaking myself down into pieces is the first step to beginning a new life. I had broken down many times in the past, but a new life requires thinking differently to avoid building the old self again. You are what you …
“I’ve let my thoughts run their course, but they led me nowhere. Now I’m going to control those thoughts, so I can get somewhere.” – me At last, for the first time in my whole life, I started smelling the roses and appreciating the beauty …
I have finally decided to heal myself. Perhaps a better way to put it would be to allow me to heal. Start where I am, with what I have, and do what I can. I feel the gratitude and treasure inside of me eager to …